Binding: Hardcover
ASIN: 0618835962
Manufacturer: Houghton Mifflin
Average Customer Review: (From 6 total reviews)
List Price: $27.00
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Editorial Reviews

Book Description:
The best-selling author of “The Perfect Recipe” shares her secret for dumping pounds without dietingand the 250 recipes for her new way of eating. To millions of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and simple dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to changebut not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quickpizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few simple habits that make all the difference. Four years later, shes still maintaining her forty-pound weight loss. “The Perfect Recipe for Losing Weight and Eating Great” is a way to eat for life. Its filled with voice-of- experience tips for curbing appetite, no-nonsense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving prono compromises, no wasted steps, just extraordinary results from ordinary ingredients.

Customer Reviews

Wow. What a healthy and happy way to look at weight loss and life. by RFK
I’ve bought this yesterday so I haven’t cooked from it, although, I just made myself a beautiful breakfast parfait.

This book is beautiful and inspiring. Pam Anderson’s approach to weight is realistic and healthy, both emotionally and physically. The recipes look easy and delicious. Pam enjoys her life, her food and her wine. Why deprive ourselves when we can have it all in moderation and with exercise? We just need to take care of ourselves and enjoy.

Reading like talking and hearing yourself by MsDaisy
Reading like talking and hearing yourself, this is how I feel about this book.

Its like everything Im saying or thinking.

Ever here the phrase” surviving with the rest of you”? Thats how I feel.

We are all in the same place, looking for the same answers.

I feel like I am listening to a friend who understands.

Recipes are easy and good.

Recommend the book very highly.

Pam’s Recipe for Success! by Debra A. Lawrence
The Perfect Recipe for Losing Weight and Eating Great presents 250 recipes that are simple, easy to follow, and satisfying including sumptuous breakfasts, soups, pasta, pizzas, meat, combination dishes and snacks. These recipes are lower in fat and calories than her previous inventions, and include calorie content as well as variations. This trusted cook and author outlines how she achieved and has maintained her forty pound weight loss including eating breakfast, lunch and dinner, along with afternoon tea with a treat and a small snack before dinner with wine, which manages appetite. Pam’s program was designed to avoid dieting, its associated feelings of hunger, and depriving herself of her favorite foods. Pam wanted a plan that would allow her to slowly lose weight and keep it off, which along with some exercise, has been her recipe for success. This book should be helpful for people who love to cook and who are beginning to pay attention to their diet and weight. Debra Lawrence, Author of THE 3:00 PM SECRET: Live Slim and Strong, Live Your Dreams

Realistic, User Friendly, and Delicious by Liz
Organized beautifully, reads like you’re chatting with your best friend. Today is Sunday, and I’ve just made the absolutely delicious Crustless Quiche with bacon, leeks and goat cheese, for lunch today and pre-portioned breakfast the rest of the week — I can decide each morning whether to eat at home or at my desk at work! The recipes offer tons of flexibility, and the encouragement, sprinkled throughout, offers a real plan for real people in their very real and busy lives.

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