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Editorial Reviews

Book Description:
Since its publication in April 2003, The South Beach Diet has become a nationwide phenomenon: a #1 New York Times bestseller with more than 700,000 in print in three months. A key factor in the diet’s success is the great-tasting, well-balanced meals Dr. Agatston promotes. In fact, requests for more recipes began pouring in as soon as the book hit the shelves! The South Beach Diet Cookbook fills that need by offering more than 200 recipes that adhere to the diet’s nutritional principles without compromising on taste. Beginning with a brief overview of the science-based eating philosophy and why it produces such dramatic results-up to 13 pounds in the first 2 weeks-the book also includes success stories, troubleshooting tips, and frequently asked questions. The fabulous recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake, ensure that The South Beach Diet Cookbook will appeal to anyone who wants to eat more healthfully (and who doesn’t?). And for every dish there is an indicator as to which phase of the diet it corresponds, so followers can choose appropriate foods. Also included are new recipes contributed by prominent South Beach chefs and by readers themselves. Illustrated throughout with full-color photography, The South Beach Diet Cookbook will satisfy the needs of the thousands who are already on the plan and draw in thousands of new followers as well. The South Beach

Customer Reviews

Excellent Addition to Cookbook Collection by rsw155
I am estatic that this was published. I purchased it the second I saw it. Although I’ve had this book a few years, I actually wore the slip cover off and now the book is starting to look a little worn. These are excellent, healthy, quick and easy recipes to follow if you need help in deciding where, when or what to eat while trying to be healthy. Just for myself or for me and my fiance, these recipes work great and we dont feel guilty for cheating a little either. We have a solid core that we follow so staying on track is easy. These are excellent healthy recipes and I would highly recommend them.

Lots of Recipes by J. Rachal
This book is not just for the dieter, but also for peopl that just want to eat healthier. There are lots of recipes with pictures to help with becoming healthier. Great book!

Great cookbook by P. Ahal
Purchased this for my daughter, who is not on a diet, but is very health conscious. Great recipes, athough they use a lot of ingredients and take a while to prepare. I had also bought her the South Beach Diet 30 Minute Meal cookbook. She doesn’t have a lot of time to cook, but this has great, quick recipes that are easy to prepare. Both books together give a good variety of healthly recipes.

Great recipes - even for those NOT on Bouth Beach diets… by V. Hopson
This is a good cookbook period. It just happens to be a healthy one as well. I have been on the South Beach eating plan for quite a while and cook out of the South Beach cookbooks a lot and my family loves the food and doesn’t even know they are healthy.

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