Binding: Paperback
ASIN: 0452276543
Manufacturer: Plume
Average Customer Review: (From 15 total reviews)
List Price: $18.00
Amazon Price: $8.51 (31 new 12 used available)
Availability: Usually ships in 24 hours (Eligible for FREE Super Saver Shipping)

 

Price is accurate as of the date/time indicated. Prices and product availability are subject to change. Any price displayed on the Amazon web site at the time of purchase will govern the sale of this product.

 

 

Editorial Reviews

Book Description:
Andrea Chesman presents 366 creative and flavorful “natural gourmet” recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find ethnic cuisines dominating this mouthwatering collection, including such recipes as:
* Spicy Vegetable Couscous
* Pesto Pasta with Cranberry Beans
* Smoky Black Bean Burritos
* Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways series features foods that are among the most versatile and healthful in the human diet, not to mention absolutely delicious.
* Recipes are high in flavor, low in fat.
* Each recipe includes a detailed nutritional analysis, which counts calories, fat, percentage of calories from fat, protein, fiber, sodium, and calcium.
* Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.

Customer Reviews

Not a disappointment by S. Young
Even though this book lacks pictures the great number of recipes more than makes up for that. There are great recipes for dips, snacks, soups, salads, side dishes, main dishes, breakfasts, breads, and deserts. I’ve tried several side dishes, a bean salad, and a quinoa recipe. I had to adjust the quinoa recipe due to not having an ingredient but it still turned out great. There are many recipes to choose from for someone like me who is challanged at what to do with rice, beans, and grains. I am just discovering whole grains after living much of my adult life preparing ready-made sidedishes and meals from boxes, cans, or frozen items. I have been learning how to shop at our local Whole Foods and other natural foods stores so I need all the help I can get. This book helps make my learning process easier. Yipee!

My favorite cookbook! by Jennifer L. Jacobs
I have lots of cookbooks, but this is my everyday source. It’s not overly dependent on cheese and other fatty ingredients, and yet Ms. Chesman doesn’t shy away from them. Same with unusual ingredients–I can find quite a few recipes to choose from based on my pantry, but there’s plenty of inspirational cooking here. All the recipes are simple, and use simple, healthy ingredients and every single one I’ve tried has turned out wonderfully. Mostly vegetarian, the few recipes that recommend meat ingredients offer vegetarian alternatives. I was looking for a cookbook like this for a long time and was so pleased when I started cooking from it and realized I’d found exactly what I was after!

Good, but… by Justin Staley
I would have really appreciated carbohydrate numbers and serving sizes (1 C, 2 C, etc.). This was my major issue with this book. The recipes were interesting and varied.

Good primer for flexitarians and those who need more fiber by Haifooshka
I purchased several vegetarian cookbooks at one time once my boyfriend and I made the decision to become flexitarians. This book, more than any other, has helped us make this transition. Yes, I grew up in the south and know how to cook beans & greens and vegetarian chili. This book introduced me to quinoa (my new favorite!) and got me thinking about how to approach cooking in a whole new light. Highly recommended for vegetarians, or even meat eaters who need to add some fiber to their diets. Well written, and the recipies are simple and easy to follow. I wish there were pictures - I’m just a visual person, and I tend to prefer cookbooks with photos.

Similar Products


 

 

Tags: , , , , , , , , , ,

Share This

Related Posts