Binding: Paperback
ASIN: 0312141084
Manufacturer: St. Martin’s Griffin
Average Customer Review: (From 20 total reviews)
List Price: $19.95
Amazon Price: $11.58 (20 new 9 used available)
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Editorial Reviews

Product Description:

The latest word from the nutrition front is that green leafy vegetables may be our most powerful weapon against cancer and other diseases of aging. Plus, most dark leaft greens are high in nutrients such as beta-carotene, anti-oxidants, folic acid, and fiber.
In Greens Glorious Greens! Johnna lbi and Catherine Walthers, both gourmet natural foods chefs, unlock the mysteries of buying and preparing these delicious vegetables. IN an easy-to-use A-to-Z format, they cover thirty-give different greens, providing nutritional information and a brief historical profile for each, plus tips on how to shop for freshness, and how to store, wash, and cut the greens for maximum flavor. Albi and Walthers offer more than 140 ways to turn these nutritional superstars into delicious salads, soups, stews, entrees, and sautees. Most dishes are quick and easy, low in fat, and of the scale in terms of nutrients and taste. Many of vegetarian and therefore cholesterol free, come contain chicken, beef or fish. Any home cook will delight in this clear and engaging guide to preparing all the vegetables that are not only good for you, but just plain good.

Recipes include:
Grilled Polenta with Dandelion Greens, Southern Style Black-Eyed Peas and Collard Greens, Cajun Kale Salad, Broccoli Rabe with Toasted Pecans and Currants, Skewered Chicken Teriyaki over Frisee and Arugula


Customer Reviews

Fun and insipring recipes! by Tricia Mccauley
I really love this cookbook, and have given it to a number of my clients (I’m a nutrition counselor). It’s got a wide variety of recipes, and I find it very helpful that they’re organized by individual variety of green. My very favorite is the Sesame Creamed Dandelion Greens.

Green Glorious Greens by Thomas E. Ballard
Excellent recipes and background information for adding interesting, tasty and nutritious greens to your diet.

Excellent cookbook! by Jennifer M.
I absolutely LOVE this cookbook! It is rare that you find a cookbook with recipes for kale, mustard greens, collard greens, broccoli rabe, bok choy, spinach, arugula, etc. I used to pass right by these vegetables in the supermarket. Now I feel like an entirely new world has opened up for me! I try at least two new recipes a week!

The book is separated by the type of green vegetable with a picture of each green and information regarding purchase, preparation, and storage. It’s an excellent resource for everyone who would like to incorporate more greens into their diet!

I am a holistic health counselor and I recommend it to all of my clients!!

A glorious resource! by Heather J. Gebhardt
As a health counselor, I am always interested in the best resources for my clients. Whether you’re an experienced cook or a novice, this book will help you to incorporate greens - super-nutritious, mineral-rich, healing vegeatbles - into your life, simply and deliciously!


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