Binding: Paperback
ASIN: 0307352056
Manufacturer: Clarkson Potter
Release Date: 2007-06-05
Average Customer Review:
(From 37 total reviews)
List Price: $19.95
Amazon Price: $12.72 (24 new 5 used available)
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Editorial Reviews
Amazon.com:
This 25th-anniversary edition of the classic, bestselling cookbook contains 600 heart-healthy recipes, 150 of them brand-new. The book has been updated to reflect the use of nonfat and low-fat ingredients that didn’t exist just a few years ago. Recipes include appetizers, snacks, beverages, soups, salads, entrées (seafood, poultry, meat, vegetarian), vegetables, side dishes, sauces, breads, breakfasts, and, of course, desserts. Many are healthier versions of old favorites–such as Eggplant Parmesan, Chicken à la King, Sweet and Sour Pork, Spaghetti with Meat Sauce, Devil’s Food Cake, and Chocolate Chip Cookies–with some new entries that reflect modern eating trends, like Portobello Mushroom Wrap with Yogurt Curry Sauce, Pad Thai, Curried Quinoa Salad with Cranberries and Almonds, and Artichoke and Chick-Pea Pilaf. Whether you want a quick meal, a nutritious dinner the whole family will enjoy, or a festive entrée to impress guests, this book has an array of choices.
Most recipes reflect AHA guidelines: no more than 30 percent total fat, 8 to 10 percent saturated fat, less than 300 milligrams of cholesterol per day; plenty of vegetables and grains; and moderate sugar and sodium. Some recipes are higher in fat, but you balance those with lower-fat recipes on other days of the week. Nutritional information includes calories, protein, carbohydrates, cholesterol, fat (total, saturated, polyunsaturated, monounsaturated), fiber, and sodium. –Joan Price
Product Description:
Since the American Heart Association published its first cookbook in 1973, dozens of health and diet trends have come and gone. Throughout this time, the Association, the foremost authority on heart health, has set the standard for nutritious eating. With millions of copies already in print, the Association’s flagship cookbook, The New American Heart Association Cookbook, is back—and better than ever. In today’s climate of confusing and often contradictory dietary trends, the American Heart Association once again rises above the fray and presents credible, easy-to-understand information about maintaining a healthy heart—and delicious recipes that make it simple to follow that advice at every meal.
The more than 600 recipes, including 150 new ones, follow the American Heart Association’s guidelines for healthy eating and make The New American Heart Association Cookbook, Seventh Edition a welcome addition to the cookbook world. Whether you crave classic family favorites, ethnic dishes, vegetarian entrées, or the most varied, cutting-edge recipes, you’ll find plenty of options. Orange Chicken Lettuce Wraps, Greek-Style Beef Skillet Supper, and Grilled Vegetable Pizza with Herbs and Cheese are just a few examples of the up-to-date, exciting, and flavorful choices inside.
The New American Heart Association Cookbook, Seventh Edition can even help with menu planning, holiday cooking, and shopping for healthful ingredients. With the latest information about the connection between good food and good health, emphasizing variety, balance, and common sense, The New American Heart Association Cookbook, Seventh Edition is the ultimate healthy-heart cookbook.
From the Hardcover edition.
Customer Reviews
Creative and Tasty Advice for Healthful Eating by Michael L. Bennett
As a person who has suffered a heart attack, I place great value on the recipes offered through this cookbook. Not only are the recipes a guide for healthful diet, they are very creative and quite tasty. This is a fun book to explore and to use.
american heart association cookbook by lpgrocks
very good recipes that one does not feel “guilty” to be using.
Cannot wait to try them! lpg
The New American Heart Association Cookbook, 7th Edition by Michael I. Proctor
Excellent book. Provides us with some great and simple receipes. As with most diets serving size mattters. This book coupled with my new digital scale has helped my wife and I shed weight. As a side benefit my blood sugar has dropped about 10 points on average. It would be nice have a chorlesterol counter included.
The New American Heart Association Cookbook by Geri Lynn
This is an excellent cookbook, a “best in class”. As a recovering foodie, I’ve tried a number of other books for low fat-low sugar-low sodium recipes and this is the best I’ve found. The recipes are high quality, and the results taste great.
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Tags: american heart association, american heart association cookbook, cookbook, diet, great for heart transplant patients, healthy, high blood pressure, hypertension, low cholesterol, low fat, natural foods
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