Customer Reviews

You are what you eat by Kari J. Anderson
As a family we watch the BBC America show, You are what you eat, on a regular basis and love Gillian. The cookbook is great!! The only thing that would be helpful is to include a conversion table because they measure things differently and also an understanding of the wording they use for vegetables. For example aubergine means eggplant on this side of the Atlantic. We love the program and the recipes and are experimenting as we speak. This is good stuff!!

You Are What You Eat Cookbook by T. L. Snyder
I bought this book to go along with the YOU ARE WHAT YOU EAT book. I watch the BBC show and see the foods Gillian repares for some of the folks. I had wanted to try the recipes and now I can. I love this way of eating and have found her recipes to be easy to follow and for the most part pretty tasty.

Great healthy eating plan, recipes by Careyon
I am a lifetime Weight Watcher. This book is chock full of Core-friendly recipes, making following my plan so easy. Gillian packs so many nutrients into her dishes that following the daily good health guidelines is a snap as well. LOVE this book.

Best diet ever. She is one fireball of a lady. Love her show too by Juliette Moody
I got hooked on her show on BBC America, my sister bought me the cookbook a few months, and I’ve been on this diet or should I say life style change, for the past 2 weeks. My husband has dropped 20 lbs. and I’ve dropped 9, and we love the food. It’s great to eat so healthy. Mind you I’ve always been a big veggie eater anyways, but in all my 46 years I’ve never cooked with fennel or leeks and now I can’t live without it. She’s right, my energy level is higher, my PMS is 75% improved and we are full. Buying organic is not that bad either, food tastes better and with not eating out or eating tons of meat, it is cheaper. We will keep on this lifestyle change and stick with it. Thanks Gillian. Now bring out another cookbook…. I had to order this book for my boss who know wants one as well, as he is jealous of my great healthy lunches. I love aduki beans…..I used to eat Lean Cusines, Weight Watchers etc, but Gillian is right, they have so much sodium. I’m not a fan of salt nor have I ever been, but my hands and ankles love me without the salt from these prepackaged foods. I’m hooked for life. A fan and skinner in Florida.

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