Here is a well known parenting fact: Parents need nap time more than babies do. When my children were little nap times were sacred. The world would stop during those precious few hours (sometimes only minutes) and I would either do nothing or try to do way too much.

But babies often have different designs on those best laid plans. And convincing a little one that they need to take a break is not always easy. If your baby is reluctant to take a snooze try these proven nap time tips:

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